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SH'BAM #19 Express

SH'BAM, Season 1, Episode 12 – 27m

Up Next in SH'BAM 30 Mins

  • SH'BAM #18 Express

    SH'BAM 18
    Duration: 45 min
    Equipment: none required
    Presenter team: Rachael Newsham, Sarah Robinson, Josh Keenum, Mysti Oglesby

    1. Everybody
    Les Mills recording of the track originally recorded by Justice Crew.
    MOVES: rock it out, single single double, stompin' rock, step touch
    2. Que Vi...

  • SH'BAM #16 Express

    SH'BAM 16
    Duration: 30 min
    Equipment: none required.
    Presenter team: Rachael Newsham, Jamie Winbank, Johnny Pawliw

    1. I Like How It Feels
    Les Mills recording of the track originally recorded by Enrique Iglesias feat. Pitbull & the WAV's.
    MOVES: arm push combo, easy walk, strut, step knee...

  • SH'BAM #15 Express

    SH'BAM 15
    Duration: 30 min
    Equipment: none required.
    Presenter team: Rachael Newsham, Kimmo Jukuri, Asa Berggren

    1. Get Lucky
    Les Mills recording of the track originally recorded by Daft Punk.
    MOVES: slide & back tap, get lucky combo, rock it out, step touch, sticky rock, hamstring stret...