RPM 78
Duration: 31 minutes
Equipment: stationary bike.
Presenter team: Glen Ostergaard, Nuno Teixeira, Patrick Maes, Lee Smith, Jessica McDonald, Fiona Fransisca
1. PACK RIDE
Cloud 9 performed by Electric Waffle Dreams made famous by Jamiroquai
MOVES: Seated Recovery, Ride Easy, Racing
2. PACE
Came Here For Love performed by Lose My Rhythm made famous by Sigala & Ella Eyre
MOVES: Seated Recovery, Ride Easy, Racing (Forward), Standing Climb
3. HILLS
Wild Kind performed by Birds In The Court made famous by Tritonal feat. Varpu
MOVES: Seated Recovery, Ride Easy, Standing Climb, Power Climb, Standing Attack
4. MIXED TERRAIN
Feels Like Falling In Love performed by Solar Bingo made famous by The XCERTS
MOVES: Seated Recovery, Ride Easy, Racing (Forward), Standing Climb, Aero-Racing (Forward), Standing Attack
5. INTERVALS
Light Us Up performed by Perfect Sound made famous by Matrix & Futurebound feat. Callum Scott
MOVES: Seated Recovery, Ride Easy, Standing Attack, Racing
6. RIDE HOME / STRETCH
Way Back Home performed by Mood Altar made famous by Salvatore Ganacci feat. Sam Gray
MOVES: Seated Recovery, Ride Easy, Quadricep Stretch, Gluteal Stretch, Hamstring Stretch
Up Next in All
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RPM #78 30 mins - Español
RPM 78
Duración: 31 mins
Material: bicicleta estática.
Instructores: Glen Ostergaard, Nuno Teixeira, Patrick Maes, Lee Smith, Jessica McDonald, Fiona Fransisca1. PACK RIDE
Cloud 9 interpretada por Electric Waffle Dreams que popularizó Jamiroquai
Movimientos de ejercicio: Seated Recovery, Ride E... -
RPM #78 Climb Focus
RPM 78 Climb Focus
Duration: 22 minutes
Equipment: Stationary Bike
Presenting Team: Patrick Maes, Fiona Fransisca, Nuno Teixeira1. PACK RIDE
Cloud 9 performed by Electric Waffle Dreams made famous by Jamiroquai
MOVES: Seated Recovery, Ride Easy, Racing
2. HILLS
Wild Kind performed by B... -
RPM #78 Speed
RPM 78 Speed
Duration: 23 minutes
Equipment: stationary bike.
Presenter team: Glen Ostergaard, Patrick Maes, Jessica McDonald
1. PACK RIDE
Cloud 9 performed by Electric Waffle Dreams made famous by Jamiroquai
MOVES: Seated Recovery, Ride Easy, Racing
2. PACE
Came Here For Love performed b...
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