RPM #73 Speed
Duration: 26 minutes
Equipment: stationary bike.
Presenter team: Glen Ostergaard, Sarah Ostergaard, Brent Findlay
1. PACK RIDE
The Sound performed by The Heart Goes Last made famous by The 1975
MOVES: Ride Easy, Racing, Seated Recovery
2. PACE
Paradise performed by Crunching Punch made famous by Benny Benassi & Chris Brown
MOVES: Seated Recovery, Standing Climb, Ride Easy, Racing (Forward)
3. INTERVALS
Summer Of The Occult performed by Kale Mail made famous by Seven Lions
MOVES: Ride Easy, Standing Recovery, Standing Attack, Racing, Standing Climb
4. SPEED WORK
Once In A Lifetime Love performed by Shantaram made famous by Andrew Rayel feat. Kristina Antuna
MOVES: Ride Easy, Racing (Forward), Seated Recovery
Up Next in All
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RPM #72 45 min
RPM 72
Duration: 47 minutes
Equipment: stationary bike.
Presenter team: Glen Ostergaard, Sarah Ostergaard, Lee Smith.1. PACK RIDE
A Head Full Of Dreams performed by The Last Tsar made famous by Coldplay
MOVES: Seated Recovery, Ride Easy, Racing
2. PACE
Place On Earth performed by Incon... -
RPM #72 30 min
RPM 72
Duration: 30 minutes
Equipment: stationary bike.
Presenter team: Glen Ostergaard, Sarah Ostergaard, Lee Smith1. PACK RIDE
A Head Full Of Dreams performed by The Last Tsar made famous by Coldplay
MOVES: Seated Recovery, Ride Easy, Racing
2. PACE
Place On Earth performed by Inconv... -
RPM #72 Strength & Power
Duration: 25 minutes
Equipment: stationary bike
Presenter team: Glen Ostergaard, Sarah Ostergaard, Lee Smith1. PACK RIDE
A Head Full of Dreams performed by The Last Tsar made famous by Coldplay
MOVES: Seated Recovery, Ride Easy, Racing
2. HILLS
Freedom performed by Room Service made famous by P...
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