NEW TO LMOD

  • 1. HOW TO GET STARTED

  • 2. WHAT WORKOUT TO CHOOSE

    What workout to chose?

  • 3. WORKOUT SPACE

    This video will help you set yourself up with a great workout space. The key thing is having enough room to move your body freely and safely.

  • 4. WHAT EQUIPMENT WILL YOU NEED?

    We have some a range of challenging workouts that don’t require equipment. However, some workouts on LES MILLS On Demand may require equipment. The description on each workout video will tell you exactly what you need to get awesome results. To get the gear visit:
    US: https://lmod.co/equipmentw...