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LES MILLS GRIT #19 Strength

LES MILLS GRIT – 31m

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    Duration: 30 min
    Equipment: exercise step, weight plate.
    Presenter team: Tau Siolo, Michael Steenhouwer.
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  • LES MILLS GRIT #23 Plyo Short

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    Duration: 14 min
    Equipment: exercise step, weight plate.
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