Watch this video and more on LES MILLS ON DEMAND

Watch this video and more on LES MILLS ON DEMAND

Start Your Free Trial

Already subscribed? Sign in

LES MILLS GRIT #18 Strength

LES MILLS GRIT – 29m

Up Next in LES MILLS GRIT

  • LES MILLS GRIT #18 Plyo

    GRIT PLYO 18
    Duration: 30 min
    Equipment: exercise step, weight plate.
    Presenter team: Reagan Kang, Ben Main.

    1.
    Recording of Catch You If Ya Fall by Asha. Licensed courtesy of Black Lotus Records 2017
    .
    2A. TRISETS
    Recording of Dimelo by Tory Lanez x Snakehips. Licensed courtesy of 20...

  • 3-Step Jump