Watch this video and more on LES MILLS ON DEMAND

Watch this video and more on LES MILLS ON DEMAND

Subscribe Now

Already subscribed? Sign in

LES MILLS GRIT #11 Strength

LES MILLS GRIT – 30m

Up Next in LES MILLS GRIT

  • LES MILLS GRIT #13 Strength & Cardio ...

    GRIT 13 STRENGTH CARDIO COMBO
    Duration: 30 min
    Equipment: exercise step, barbell, weight plates.

    1. Warmup
    Recording of Donutz by Quantic. Licensed courtesy of Black Lotus Records 2016
    .
    2. Push & Pause
    Recording of I Want You by Alison Wonderland. Licensed courtesy of 2015 Les Mills Mu...

  • LES MILLS GRIT #12 Cardio & Strength ...

  • LES MILLS GRIT #08 Cardio Express

    GRIT CARDIO 8
    Duration: 20 min
    Equipment: none required
    Presenter team: Roman Truttman, Nikki Schultz, Jeremiah Evans, Sheldon McBee

    1. Warmup
    Recording of Circles by Audien feat. Ruby Prophet. Licensed courtesy of 2014 405 Recordings under exclusive license from Armada Music B.V
    MOVES:...