GRIT 13 CARDIO STRENGTH COMBO
Duration: 30 min
Equipment: exercise step, barbell, weight plates.

1. Warm Up
Recording of Sum Of One by Dean Strickland. Licensed courtesy of Black Lotus Records 2016
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2. Push & Pause
Recording of Boss Mode by Knife Party. Licensed courtesy of 2015 Les Mills Music Licensing Ltd
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Recording of Sprung by Mostic. Licensed courtesy of Black Lotus Records 2016
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3. Relay
Recording of For The Hardcore by Van Jones. Licensed courtesy of 2015 Les Mills Music Licensing Ltd
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Recording of I'd Make You Mine by James Lumia. Licensed courtesy of Black Lotus Records 2016
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4. 7s & 5s
Recording of Champion Riddum by NFS. Licensed courtesy of Black Lotus Records 2016
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Recording of Silver Fish by Retrofix. Licensed courtesy of Black Lotus Records 2016
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5. Challenge
Recording of The Pressure Drop by Fiat500. Licensed courtesy of 2015 Les Mills Music Licensing Ltd
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6. Core
Recording of Gold Skies by Sander Van Doorm, Martin Garrix, DVBBS (Feat. Aleesia) . Licensed courtesy of 2015 Les Mills Music Licensing Ltd
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7. Outro
Recording of U R My Pulse by TP Tech. Licensed courtesy of 2015 Les Mills Music Licensing Ltd
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