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LES MILLS GRIT #22 Strength

LES MILLS GRIT, Season 2, Episode 3 – 30m

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  • LES MILLS GRIT #21 Strength

    GRIT STRENGTH 21
    Duration: 30 min
    Equipment: exercise step, barbell, weight plates.

    1. WARMUP
    Recording of Swift Thief by Bas Jan. Licensed courtesy of Black Lotus Records 2017
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    2. GIANT SETS
    Recording of Hype by Not On A Monday. Licensed courtesy of 2017 Les Mills Music Licensing Ltd
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  • LES MILLS GRIT #20 Strength

    GRIT STRENGTH 20
    Duration: 30 min
    Equipment: exercise step, barbell, weight plates.
    Presenter team: Erin Maw, Romain Prévédello.

    1. WARMUP
    Recording of Planetary Eclipse by Campos. Licensed courtesy of Black Lotus Records 2017
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    2. DESCENDING SUPERSETS
    Recording of Stalker by SWADE. Li...

  • LES MILLS GRIT #19 Strength

    GRIT STRENGTH 19
    Duration: 30 min
    Equipment: exercise step, barbell, weight plates.
    Presenter team: Ben Main, Erin Maw.

    1. WARMUP
    Recording of Devil In The Desert by RiS. Licensed courtesy of Black Lotus Records 2017
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    2. DESCENDING SUPERSETS
    Recording of Beelines by Tokyo Haze. Licens...

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