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LES MILLS GRIT #22 Strength

LES MILLS GRIT, Season 2, Episode 1 – 30m

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    GRIT STRENGTH 21
    Duration: 30 min
    Equipment: exercise step, barbell, weight plates.

    1. WARMUP
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  • LES MILLS GRIT #20 Strength

    GRIT STRENGTH 20
    Duration: 30 min
    Equipment: exercise step, barbell, weight plates.
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    1. WARMUP
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  • LES MILLS GRIT #19 Strength

    GRIT STRENGTH 19
    Duration: 30 min
    Equipment: exercise step, barbell, weight plates.
    Presenter team: Ben Main, Erin Maw.

    1. WARMUP
    Recording of Devil In The Desert by RiS. Licensed courtesy of Black Lotus Records 2017
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