-
LES MILLS DANCE #01 30 min
Duration: 29 minutes
Equipment: None required
Presenters: Bianca Ikinofo, Gandalf Archer Mills, Summer Bradley, Dannielle Lally, Meno Thomas, Des Helu, Kaylah-Blayr Fitzsimons-Nu'u, Billy Magg, Jake Pesquira, Laura Lynn Lacour, Sebastian Jaramillo1. WARM-UP
REWiND performed by The Chromatic Or... -
LES MILLS DANCE #01 45 min
Duration: 42 minutes
Equipment: None required
Presenters: Bianca Ikinofo, Gandalf Archer Mills, Summer Bradley, Dannielle Lally, Meno Thomas, Des Helu, Kaylah-Blayr Fitzsimons-Nu'u, Billy Magg, Jake Pesquira, Laura Lynn Lacour, Sebastian Jaramillo, Marcus Zomphier1. WARM-UP
REWiND performed by... -
LES MILLS DANCE #02 30 min
Duration: 31 minutes
Equipment: None required
Presenters: Sebastian Jaramillo, Yayoi Matches, Summer Bradley, Andy Zhang, Jake Pesquira, Marcus Zomphier, Jamie Terrill, Sami Nieschmidt, Bianca Ikinofo, Dannielle Lally, Kimi Holm1. WARM-UP
Dashstar* performed by Sepja made famous by Knock2
Move... -
LES MILLS DANCE #02 45 min
Duration: 42 minutes
Equipment: None required
Presenters: Sebastian Jaramillo, Yayoi Matches, Summer Bradley, Andy Zhang, Jake Pesquira, Marcus Zomphier, Jamie Terrill, Sami Nieschmidt, Bianca Ikinofo, Dannielle Lally, Kimi Holm1. WARM-UP
Dashstar* performed by Sepja made famous by Knock2
Move... -
LES MILLS DANCE #03 30 min
Duration: 31 minutes
Equipment: None required
Presenters: Dannielle Lally, Jake Pesquira, Kimi Doi, Marcus Zomphier, Michelle Estrada, Bianca Ikinofo, Des Helu, Summer Bradley, Yushi Shimizu, Chie Nagatomo1. WARM-UP
Show Me performed by STRLGHT
Moves: Float, Run & Punch, Open & Cross Arms, Dr... -
LES MILLS DANCE #03 45 min
Duration: 42 minutes
Equipment: None required
Presenters: Dannielle Lally, Jake Pesquira, Kimi Doi, Marcus Zomphier, Michelle Estrada, Bianca Ikinofo, Des Helu, Summer Bradley, Yushi Shimizu, Chie Nagatomo1. WARM-UP
Show Me performed by STRLGHT
Moves: Float, Run & Punch, Open & Cross Arms, Dr... -
Bootcamp Strength
16 items
Limited time only: April 8 – April 28th
Push, squat, pull, hold, sweat … Add oomph to your routine with three weeks of strength workouts and active recovery led by Ben Main, Erin Maw and Kaylah-Blayr. It’s no walk in the park (more like a rollercoaster ride) but you’ll experience all the good stu... -
Bootcamp Cardio
16 items
Limited time only: April 8 – April 28th
Jump, skip, hold, push, sweat … Join Ben Main, Erin Maw and Kaylah-Blayr for three weeks of fiery cardio workouts and active recovery sessions. You’ll find joy in challenging places and enjoy all the good stuff that makes you feel great!
No equipment needed.