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CXWORX #22

CXWORX – 29m

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    CXWORX 21
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    Equipment: resistance band, weight plate
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    Les Mills recording of Masterpiece
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  • CXWORX #20

    CXWORX #20
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    Equipment: resistance band, weight plate.
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    Les Mills recording of TIME OF OUR LIVES
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    CXWORX 19
    Duration: 30 min
    Equipment: resistance band, weight plate
    Presenter team: Dan Cohen, Corey Baird, Susan Trainor

    1. WARMUP
    Les Mills recording of Wrapped Up
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