Watch this video and more on LES MILLS ON DEMAND

Watch this video and more on LES MILLS ON DEMAND

Subscribe Now

Already subscribed? Sign in

CXWORX #28

CXWORX, Season 1, Episode 2 – 29m

Up Next in CXWORX 30 Mins

  • CXWORX #27

    CXWORX 27
    Duration: 30 min
    Equipment: resistance band, weight plate.
    Presenter team: Dan Cohen, Corey Baird, Erin Maw, Romain Prévédello, Stephanie Beck Johnson
    1. WARMUP
    Les Mills recording of Let Me Hold You (Turn Me On)
    Originally recorded by Cheat Codes & Dante Klein.
    .
    2. CORE STR...

  • CXWORX #26

    CXWORX 26
    Duration: 30 min
    Equipment: resistance band, weight plate
    Presenter team: Corey Baird, Rachael Wilkins, Charlotte Fleetwood-Smith, Romain Prevedello
    1. WARMUP
    Les Mills recording of Final Song
    Originally recorded by MØ.
    MOVES: Double Knee Lift, Bridge, Oblique Twist Sequence, ...

  • CXWORX #25

    CXWORX 25
    Duration: 30 min
    Equipment: resistance band, weight plate
    Presenter team: Dan Cohen, Corey Baird, Rachael Wilkins, Charlotte Fleetwood-Smith

    1. WARMUP
    Les Mills recording of Hey Hey Hallelujah
    Originally recorded by Rachel Platten feat. Andy Grammer.
    MOVES: Leg Lift Combo, D...