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CXWORX #26 - 30 Mins

CXWORX, Season 1, Episode 3 – 30m

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    Equipment: resistance band, weight plate
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    Les Mills recording of Hey Hey Hallelujah
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  • CXWORX #24 - 30 Mins

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    Duration: 30 min
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    Presenter team: Dan Cohen, Reagan Kang, Rachael Wilkins

    1. WARMUP
    Les Mills recording of Don't Be So Hard On Yourself
    Originally recorded by Jess Glynne.
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