BORN TO MOVE

BORN TO MOVE

5 Seasons

When it comes to learning a whole lot of cool moves from dance, martial arts and yoga this class is the way to go. Each 20 or 40-minute class is jam-packed with cool music and foundation fitness moves and fun games. This is sure to leave the kids (and parents) feeling great!

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BORN TO MOVE
  • BORN TO MOVE #14 (4-5)

    Episode 1

    BORN TO MOVE 14
    4-5 Years
    Duration: 43 min
    Equipment: none required.
    Presenter team: Lucy Helu, Desmond Helu

    1. SHORT THEMED SCRIPTED EXERCISES
    Les Mills recording of What If I Could  Originally recorded by Hanna Stockzell.
    2. SHORT THEMED SCRIPTED EXERCISES
    Les Mills recording of Sa...

  • BORN TO MOVE #14 (4-5) Dressage Horse

    Episode 2

    BORN TO MOVE 14 Dressage Horse
    4-5 Years
    Duration: 19 min
    Equipment: none required.
    Presenter team: Lucy Helu, Desmond Helu

    1. EXERCISES IN A CIRCLE
    Les Mills recording of Dressage Horse Originally recorded by Dave Phaneuf & Jamie Thompson.
    2. EXERCISES IN A CIRCLE
    Les Mills recording...

  • BORN TO MOVE #14 (4-5) I Call My Friend

    Episode 3

    BORN TO MOVE 14 I Call My Friend
    4-5 Years
    Duration: 13 min
    Equipment: none required.
    Presenter team: Lucy Helu, Desmond Helu

    1. EXERCISES IN A CIRCLE
    Les Mills recording of Dressage Horse Originally recorded by Dave Phaneuf & Jamie Thompson.
    2. EXERCISES IN A CIRCLE
    Les Mills recordi...

  • BORN TO MOVE #14 (4-5) The Mango Song

    Episode 4

    BORN TO MOVE 14 The Mango Song
    4-5 Years
    Duration: 11 min
    Equipment: none required.
    Presenter team: Lucy Helu, Desmond Helu

    1. SHORT THEMED SCRIPTED EXERCISES
    Les Mills recording of What If I Could  Originally recorded by Hanna Stockzell.
    2. SHORT THEMED SCRIPTED EXERCISES
    Les Mills r...

  • BORN TO MOVE #14 (4-5) What If I Could

    Episode 5

    BORN TO MOVE 14 What If I Could
    4-5 Years
    Duration: 20 min
    Equipment: none required.
    Presenter team: Lucy Helu, Desmond Helu

    1. SHORT THEMED SCRIPTED EXERCISES
    Les Mills recording of What If I Could  Originally recorded by Hanna Stockzell.
    2. SHORT THEMED SCRIPTED EXERCISES
    Les Mills ...

  • BORN TO MOVE #14 (6-7)

    Episode 6

    BORN TO MOVE 14
    6-7 Years
    Duration: 42 min
    Equipment: none required.
    Presenter team: Lucy Helu, Desmond Helu

    1. MOVE
    Les Mills recording of Do You Feel The Joy?
    Originally recorded by Hanna Stockzell.
    2. MOVE
    Les Mills recording of The Mango Song
    Originally recorded by Hanna Stock...

  • BORN TO MOVE #14 (6-7) The Mango Song

    Episode 7

    BORN TO MOVE 14 Run
    6-7 Years
    Duration: 12 min
    Equipment: none required.
    Presenter team: Lucy Helu, Desmond Helu

    1. PUNCH / KICK
    Les Mills recording of Run
    Originally recorded by In Love With Marlon.
    2. MOVE
    Les Mills recording of Race Boat
    Originally recorded by Hanna Stockzell.
    ...

  • BORN TO MOVE #14 (6-7) Race Boat

    Episode 8

    BORN TO MOVE 14 Race Boat
    6-7 Years
    Duration: 22 min
    Equipment: none required.
    Presenter team: Lucy Helu, Desmond Helu

    1. MOVE
    Les Mills recording of Race Boat
    Originally recorded by Hanna Stockzell.
    2. PUNCH / KICK
    Les Mills recording of Run
    Originally recorded by In Love With Ma...

  • BORN TO MOVE #14 (6-7) Run

    Episode 9

    BORN TO MOVE 14 Run
    6-7 Years
    Duration: 12 min
    Equipment: none required.
    Presenter team: Lucy Helu, Desmond Helu

    1. PUNCH / KICK
    Les Mills recording of Run
    Originally recorded by In Love With Marlon.
    2. MOVE
    Les Mills recording of Race Boat
    Originally recorded by Hanna Stockzell.
    ...

  • BORN TO MOVE #14 (8-12)

    Episode 10

    BORN TO MOVE 14 Run
    8-12 Years
    Duration: 38 min
    Equipment: none required.
    Presenter team: Diana Archer Mills, Bas Hollander

    1. MOVE
    Les Mills recording of Believer
    Originally recorded by Imagine Dragons.
    2. PUNCH
    Les Mills recording of Run
    Originally recorded by In Love With Marlo...

  • BORN TO MOVE #14 (8-12) Believer

    Episode 11

    BORN TO MOVE 14 Believer
    8-12 Years
    Duration: 21 min
    Equipment: none required.
    Presenter team: Diana Archer Mills, Bas Hollander

    1. MOVE
    Les Mills recording of Believer
    Originally recorded by Imagine Dragons.
    2. PUNCH
    Les Mills recording of Run
    Originally recorded by In Love With ...

  • BORN TO MOVE #14 (8-12) More Than You Know

    Episode 12

    BORN TO MOVE 14 More Than You Know
    8-12 Years
    Duration: 20 min
    Equipment: none required.
    Presenter team: Diana Archer Mills, Bas Hollander

    1. MOVE
    Les Mills recording of More Than You Know
    Originally recorded by Axwell/\Ingrosso.
    2. PUNCH
    Les Mills recording of Only For Tonight
    Or...

  • BORN TO MOVE #14 (8-12) Only For Tonight

    Episode 13

    BORN TO MOVE 14 Only For Tonight
    8-12 Years
    Duration: 18 min
    Equipment: none required.
    Presenter team: Diana Archer Mills, Bas Hollander

    1. PUNCH
    Les Mills recording of Only For Tonight
    Originally recorded by Hamilton.
    2. MOVE
    Les Mills recording of Believer
    Originally recorded by...

  • BORN TO MOVE #14 (13-16) 1+

    Episode 14

    BORN TO MOVE 14 1+
    13-16 Years
    Duration: 41 mins
    Equipment: none required.
    Presenter team: Sofia Westerlind, Tau Siolo

    1. MOVE
    Les Mills recording of Feels
    Originally recorded by Calvin Harris feat. Pharrell Williams, Katy Perry & Big Sean.
    2. PUNCH
    Les Mills recording of Words
    Or...

  • BORN TO MOVE #14 (13-16) Feels

    Episode 15

    BORN TO MOVE 14 Feels
    13-16 Years
    Duration: 21 mins
    Equipment: none required.
    Presenter team: Sofia Westerlind, Tau Siolo

    1. MOVE
    Les Mills recording of Feels
    Originally recorded by Calvin Harris feat. Pharrell Williams, Katy Perry & Big Sean.
    2. PUNCH
    Les Mills recording of Words
    ...

  • BORN TO MOVE #14 (13-16) Mr Magician

    Episode 16

    BORN TO MOVE 14 Mr Magician
    13-16 Years
    Duration: 20 mins
    Equipment: none required.
    Presenter team: Sofia Westerlind, Tau Siolo

    1. PUNCH
    Les Mills recording of Mr Magician
    Originally recorded by Subsurface feat. Leanne Louise.
    2. MOVE
    Les Mills recording of Feels
    Originally record...

  • BORN TO MOVE #14 (13-16) New Takeover

    Episode 17

    BORN TO MOVE 14 New Takeover
    13-16 Years
    Duration: 22 mins
    Equipment: none required.
    Presenter team: Sofia Westerlind, Tau Siolo

    1. MOVE
    Les Mills recording of New Takeover
    Originally recorded by Stan Walker.
    2. PUNCH
    Les Mills recording of Mr Magician
    Originally recorded by Subsu...

  • BORN TO MOVE #13 (4-5) Let's Write A Symphony

    Episode 18

    1. SHORT THEMED SCRIPTED EXERCISES
    Les Mills recording of Let's Write A Symphony (Short Version) Originally recorded by Hanna Stockzell.
    2. SHORT THEMED SCRIPTED EXERCISES
    Les Mills recording of We Are Different Originally recorded by Jessica Calmhede.
    3. SHORT THEMED SCRIPTED EXERCISES
    L...

  • BORN TO MOVE #13 (4-5) Short Themed Exercises

    Episode 19

    1. SHORT THEMED SCRIPTED EXERCISES
    Les Mills recording of Let's Write A Symphony (Short Version) Originally recorded by Hanna Stockzell.
    2. SHORT THEMED SCRIPTED EXERCISES
    Les Mills recording of We Are Different Originally recorded by Jessica Calmhede.
    3. SHORT THEMED SCRIPTED EXERCISES
    L...

  • BORN TO MOVE #13 (6-7) Let's Write A Symphony

    Episode 20

    1. MOVE
    Les Mills recording of Let's Write A Symphony
    Originally recorded by Hanna Stockzell.
    2. MOVE
    Les Mills recording of Wengele
    Originally recorded by Hanna Stockzell.
    3. PUNCH
    Les Mills recording of Wild Horses
    Originally recorded by Birdy.
    4. DANCE
    Les Mills recording of ...

  • BORN TO MOVE #13 (6-7) Tennis Player

    Episode 21

    1. Tennis Player
    Les Mills recording of Tennis Player
    Originally recorded by Hanna Stockzell.
    2. Carnival In Rio
    Les Mills recording of Carnival In Rio
    Originally recorded by Hanna Stockzell.
    3. Chameleon
    Les Mills recording of Chameleon
    Originally recorded by PNAU.
    4. Like A Lion
    ...

  • BORN TO MOVE #13 (8-12)

    Episode 22

    1. Barcelona
    Les Mills recording of Barcelona Originally recorded by Ed Sheeran.
    2. Wild Horses
    Les Mills recording of Wild Horses Originally recorded by Birdy.
    3. Shed A Light
    Les Mills recording of Shed A Light Originally recorded by Robin Schulz, David Guetta, Cheat Codes.
    4. Somethin...

  • BORN TO MOVE #13 (8-12) Hide Away

    Episode 23

    1. Hide Away
    Les Mills recording of Hide Away Originally recorded by Daya.
    2. Sweet Lies
    Les Mills recording of Sweet Lies Originally recorded by Wilkinson feat. Karen Harding.
    3. Scared To Be Lonely
    Les Mills recording of Scared To Be Lonely Originally recorded by Martin Garrix feat. Dua...

  • BORN TO MOVE #13 (13-16)

    Episode 24

    1. Call On Me
    Les Mills recording of Call On Me Originally recorded by Starley.
    2. Hypnotic
    Les Mills recording of Hypnotic Originally recorded by Wilkinson.
    3. Obsessed
    Les Mills recording of Obsessed Originally recorded by Joel Fletcher.
    4. Another Life
    Les Mills recording of Another...