Live stream preview

Watch this video and more on LES MILLS+

Watch this video and more on LES MILLS+

Start your free trial

Already subscribed? Sign in

BODYSTEP

BODYSTEP #108 Athletic Blast

12m

Up Next in All

  • BODYSTEP #107 55 min

    BODYSTEP 107
    Duration: 57 minutes
    Equipment: exercise step, weight plates
    Presenter team: Mark Nu’u, Lisa Osborne, Charlotte Fleetwood-Smith, Amanda Scales

    1. WARMUP
    Into You performed by The Paper Electric made famous by Ariana Grande
    MOVES: Hamstring Curl, March On Top, Repeater Sequenc...

  • BODYSTEP #107 30 min

    BODYSTEP 107
    Duration: 31 minutes
    Equipment: exercise step, weight plates
    Presenter team: Mark Nu’u, Lisa Osborne, Charlotte Fleetwood-Smith, Amanda Scales.

    1. WARMUP
    Into You performed by The Paper Electric made famous by Ariana Grande
    MOVES: Hamstring Curl, March On Top, Repeater Sequen...

  • BODYSTEP #107 Athletic

    BODYSTEP 107 Athletic
    Duration: 46 minutes
    Equipment: exercise step, weight plate
    Presenter team: Mark Nu’u, Lisa Osborne, Charlotte Fleetwood-Smith, Amanda Scales

    1. WARMUP
    Into You performed by The Paper Electric made famous by Ariana Grande
    MOVES: Hamstring Curl, March On Top, Repeater...

13 Comments