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BODYSTEP #110

BODYSTEP, Season 2, Episode 1 – 55m

Up Next in BODYSTEP 55 Mins

  • BODYSTEP #108

    BODYSTEP 108
    Duration: 55 min
    Equipment: exercise step, weight plate.
    Presenter team: Mark Nu’u,

    1. WARMUP
    Les Mills recording of All In My Head (Flex)
    Originally recorded by Fifth Harmony feat. Fetty Wap.
    .
    2. STEP WARMUP
    Les Mills recording of Emperor's New Clothes
    Originally ...

  • BODYSTEP #107

    BODYSTEP 99
    Duration: 55 min
    Equipment: exercise step, weight plate
    Presenter team: Mark Nu’u, Lisa Osborne, Sarah Robinson, Susan Renata, Chris Hutton, Elena Fernandez Perez, Karima El Mehdaoui

    1. WARMUP
    Les Mills recording of Am I Wrong
    Originally recorded by Nico & Vinz.
    MOVES: Do...

  • BODYSTEP #106

    BODYSTEP 106
    Duration: 55 min
    Equipment: exercise step, weight plate
    Presenter team: Mark Nu’u, Lisa Osborne, Charlotte Fleetwood-Smith, Ben Grant, Siobhan O’Connor

    1. WARMUP
    Les Mills recording of Change Your Life
    Originally recorded by Iggy Azalea feat. T.I.
    MOVES: hamstring Curl, ...