Watch this video and more on LES MILLS ON DEMAND

Watch this video and more on LES MILLS ON DEMAND

Subscribe Now

Already subscribed? Sign in

BODYPUMP #94 Express

BODYPUMP – 26m

Up Next in BODYPUMP

  • BODYPUMP #99 Metabolic Blast

    BODYPUMP 99 METABOLIC BLAST
    Duration: 40 min
    Equipment: barbell, weight plates, bench.
    Presenter team: Glen Ostergaard, Ben Main, Reagan Kang, Jeremiah Evans, Lunar Lu.

    1. WARMUP
    Les Mills recording of Mad World
    Originally recorded by Hardwell feat. Jake Reese.
    MOVES: Deadlift, Uprigh...

  • BODYPUMP #93

    BODYPUMP 93
    Duration: 55 min
    Equipment: barbell, weight plates, bench
    Presenter team: Glen Ostergaard, Reagan Kang, Rue She, Matt Thraxton, Karen Russell, Thomas Cerbonschi

    1. WARMUP
    Les Mills recording of Break Free
    Originally recorded by Ariana Grande feat. Zedd.
    MOVES: Shoulder Rol...

  • BODYPUMP #93 Express

    BODYPUMP 93
    Duration: 30 min
    Equipment: barbell, weight plates, bench
    Presenter team: Glen Ostergaard, Reagan Kang, Rue She, Matt Thraxton, Karen Russell, Thomas Cerbonschi

    1. Warmup
    Les Mills recording of Break Fre
    Originally recorded by Ariana Grande feat. Zedd.
    MOVES: Shoulder Roll...