Watch this video and more on LES MILLS ON DEMAND

Watch this video and more on LES MILLS ON DEMAND

Subscribe Now

Already subscribed? Sign in

BODYPUMP #95

BODYPUMP – 54m

Up Next in BODYPUMP

  • BODYPUMP #94

    BODYPUMP 94
    Duration: 55 min
    Equipment: barbell, weight plates, bench
    Presenter team: Glen Ostergaard, Kylie Gates, Amir H Behforooz, Claudio Fallette, Dave Kyle

    1. WARMUP
    Les Mills recording of Heroes (We Could Be)
    Originally recorded by Alesso feat. Tove Lo.
    MOVES: Deadlift, Deadrow...

  • BODYPUMP #94 Express

    BODYPUMP 94
    Duration: 30 min
    Equipment: barbell, weight plates, bench
    Presenter team: Glen Ostergaard, Kylie Gates, Amir H Behforooz, Claudio Fallette, Dave Kyle

    1. WARMUP
    Les Mills recording of Heroes (We Could Be)
    Originally recorded by Alesso feat. Tove Lo.
    MOVES: Deadlift, Deadrow...

  • BODYPUMP #99 Metabolic Blast

    BODYPUMP 99 METABOLIC BLAST
    Duration: 40 min
    Equipment: barbell, weight plates, bench.
    Presenter team: Glen Ostergaard, Ben Main, Reagan Kang, Jeremiah Evans, Lunar Lu.

    1. WARMUP
    Les Mills recording of Mad World
    Originally recorded by Hardwell feat. Jake Reese.
    MOVES: Deadlift, Uprigh...