Watch this video and more on LES MILLS ON DEMAND

Watch this video and more on LES MILLS ON DEMAND

Subscribe Now

Already subscribed? Sign in

BODYPUMP #96

BODYPUMP, Season 2, Episode 8 – 59m

Up Next in BODYPUMP 55 Mins

  • BODYPUMP #95

    BODYPUMP #95
    Duration: 55 min
    Equipment: barbell, weight plates, bench.
    Presenter team: Glen Ostergaard, Diana Archer-Mills, Reagan Kang.

    1. WARMUP
    Les Mills recording of Outside
    Originally recorded by MOVES: Deadlift, Upright Row, Upright Row, Deadrow, Power press, Squat, Lunge, Stand...

  • BODYPUMP #94

    BODYPUMP 94
    Duration: 55 min
    Equipment: barbell, weight plates, bench
    Presenter team: Glen Ostergaard, Kylie Gates, Amir H Behforooz, Claudio Fallette, Dave Kyle

    1. WARMUP
    Les Mills recording of Heroes (We Could Be)
    Originally recorded by Alesso feat. Tove Lo.
    MOVES: Deadlift, Deadrow...

  • BODYPUMP #93

    BODYPUMP 93
    Duration: 55 min
    Equipment: barbell, weight plates, bench
    Presenter team: Glen Ostergaard, Reagan Kang, Rue She, Matt Thraxton, Karen Russell, Thomas Cerbonschi

    1. WARMUP
    Les Mills recording of Break Free
    Originally recorded by Ariana Grande feat. Zedd.
    MOVES: Shoulder Rol...