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BODYPUMP #94

BODYPUMP, Season 2, Episode 10 – 54m

Up Next in BODYPUMP 55 Mins

  • BODYPUMP #93

    BODYPUMP 93
    Duration: 55 min
    Equipment: barbell, weight plates, bench
    Presenter team: Glen Ostergaard, Reagan Kang, Rue She, Matt Thraxton, Karen Russell, Thomas Cerbonschi

    1. WARMUP
    Les Mills recording of Break Free
    Originally recorded by Ariana Grande feat. Zedd.
    MOVES: Shoulder Rol...

  • BODYPUMP #90

    BODYPUMP 90
    Duration: 55 min
    Equipment: barbell, weight plates, bench

    1. Warmup
    Les Mills recording of You Make Me
    Originally recorded by Avicii.
    .
    2. Squats
    Les Mills recording of What Now
    Originally recorded by Rihanna.
    .
    3. Chest
    Les Mills recording of Conquistador
    Origi...

  • BODYPUMP #89

    BODYPUMP 89
    Duration: 55 min
    Equipment: barbell, weight plates, bench

    1. Warmup
    Les Mills recording of Not Alone
    Originally recorded by Dane Rumble feat. Jupiter Project.
    .
    2. Squats
    Les Mills recording of Raise Those Hands
    Originally recorded by R3hab & Bassjackers.
    .
    3. Chest...