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BODYPUMP #92 Express

BODYPUMP, Season 1, Episode 12 – 28m

Up Next in BODYPUMP 30 Mins

  • BODYPUMP #91 Express

    BODYPUMP 91
    Duration: 30 min
    Equipment: barbell, weight plates, bench

    1. Warmup
    Les Mills recording of Ten Feet Tall
    Originally recorded by Afrojack feat.Wrabel.
    .
    2. Squats
    Les Mills recording of Somebody Told Me
    Originally recorded by The Killers.
    .
    3. Chest
    Les Mills recor...

  • BODYPUMP #90 Express

    BODYPUMP 90
    Duration: 30 min
    Equipment: barbell, weight plates, bench

    1. Warmup
    Les Mills recording of You Make Me
    Originally recorded by Avicii.
    .
    2. Squats
    Les Mills recording of What Now
    Originally recorded by Rihanna.
    .
    3. Chest
    Les Mills recording of Conquistador
    Origi...

  • BODYPUMP #89 Express

    BODYPUMP 89
    Duration: 30 min
    Equipment: barbell, weight plates, bench

    1. Warmup
    Les Mills recording of Not Alone
    Originally recorded by Dane Rumble feat. Jupiter Project.
    .
    2. Squats
    Les Mills recording of Raise Those Hands
    Originally recorded by R3hab & Bassjackers.
    .
    3. Chest...