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BODYPUMP #91 Express

BODYPUMP, Season 1, Episode 13 – 37m

Up Next in BODYPUMP 30 Mins

  • BODYPUMP #90 Express

    BODYPUMP 90
    Duration: 30 min
    Equipment: barbell, weight plates, bench

    1. Warmup
    Les Mills recording of You Make Me
    Originally recorded by Avicii.
    .
    2. Squats
    Les Mills recording of What Now
    Originally recorded by Rihanna.
    .
    3. Chest
    Les Mills recording of Conquistador
    Origi...

  • BODYPUMP #89 Express

    BODYPUMP 89
    Duration: 30 min
    Equipment: barbell, weight plates, bench

    1. Warmup
    Les Mills recording of Not Alone
    Originally recorded by Dane Rumble feat. Jupiter Project.
    .
    2. Squats
    Les Mills recording of Raise Those Hands
    Originally recorded by R3hab & Bassjackers.
    .
    3. Chest...

  • BODYPUMP #88 Express

    BODYPUMP 88
    Duration: 30 min
    Equipment: barbell, weight plates, bench

    1. Warmup
    Les Mills recording of Tonight
    Originally recorded by Jessica Sanchez feat. Ne-Yo.
    .
    2. Squats
    Les Mills recording of Killer
    Originally recorded by SKisM feat. DC Breaks & Dee Freer.
    .
    3. Chest
    Le...