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BODYPUMP #89 Express

BODYPUMP, Season 1, Episode 15 – 37m

Up Next in BODYPUMP 30 Mins

  • BODYPUMP #88 Express

    BODYPUMP 88
    Duration: 30 min
    Equipment: barbell, weight plates, bench

    1. Warmup
    Les Mills recording of Tonight
    Originally recorded by Jessica Sanchez feat. Ne-Yo.
    .
    2. Squats
    Les Mills recording of Killer
    Originally recorded by SKisM feat. DC Breaks & Dee Freer.
    .
    3. Chest
    Le...