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BODYFLOW #78

BODYFLOW – 58m

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    BODYFLOW BEGINNER
    Duration: 30 min
    Equipment: yoga mat (optional)
    Presenter team: Dr Jackie Mills

    1.
    Les Mills recording of Breathe
    Originally recorded by Stanton Lanier.
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    2.
    Les Mills recording of Roam
    Originally recorded by Theia.
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    Les Mills recording of Love Someb...

  • BODYFLOW #77 Strength

    BODYFLOW 77 STRENGTH
    Duration: 37 min
    Equipment: yoga mat (optional)
    Presenter team: Dr Jackie Mills, Corey Baird, Caley Jäck, René Vogel

    1. TAI CHI WARMUP
    Les Mills recording of What Do You Love
    Originally recorded by Seeb feat. Jacob Banks.
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  • BODYFLOW #02 Morning Energizer

    BODYFLOW MORNING ENERGISER 02
    Duration: 20 min
    Equipment: yoga mat (optional)
    Selected by: Dr Jackie Mills

    1. SUN SALUTATIONS
    Release #63
    Les Mills recording of Breathing
    Originally recorded by Jason Derulo.
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    2. SUN SALUTATIONS
    Release #64
    Les Mills recording of Blackbird
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