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BODYFLOW #77 STRENGTH - 30 Mins

BODYFLOW – 37m

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    BODYBALANCE 76
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    Les Mills recording of We Don't Talk Anymore
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  • BODYFLOW #76 FLEXIBILITY - 30 Mins

    BODYBALANCE 76 FLEXIBILITY
    Duration: 30 min
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    BODYBALANCE 76 STRENGTH
    Duration: 30 min
    Equipment: yoga mat (optional)
    Presenter team: Dr Jackie Mills, Diana Archer Mills, Kylie Gates, Corey Baird, Laura Birchenough

    1a. SUN SALUTATIONS
    Les Mills recording of Desert
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