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BODYFLOW #70 - 55 Mins

BODYFLOW – 57m

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    Equipment: yoga mat (optional)
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    Les Mills recording of Praise You
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  • BODYFLOW # 69 - 55 Mins

    BODYBALANCE 69
    Duration: 55 min
    Equipment: yoga mat (optional)
    Presenter team: Dr Jackie Mills, Corey Baird, Tarsia Tharun

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    Les Mills recording of Praise You
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  • BODYFLOW #69 FLEXIBILITY - 30 Mins

    BODYBALANCE 69 FLEXIBILITY
    Duration: 30 min
    Equipment: yoga mat (optional)
    Presenter team: Dr Jackie Mills, Corey Baird, Tarsia Tharun

    1. SUN SALUTATIONS
    Les Mills recording of Warm Water
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