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BODYFLOW #66 Flexibility

BODYFLOW – 31m

Up Next in BODYFLOW

  • BODYFLOW #67 Strength

    BODYFLOW 67 STRENGTH
    Duration: 29 min
    Equipment: yoga mat (optional)
    Presenter team: Dr Jackie Mills

    1. Sun Salutations
    Les Mills recording of Help Me Lose My Mind
    Originally recorded by Disclosure feat. London Grammar.
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    2a. Standing Strength
    Les Mills recording of Free
    Original...

  • BODYFLOW #67 Mix

    BODYFLOW 67 MIX
    Duration: 57 min
    Equipment: yoga mat (optional)
    Selected by: Dr Jackie Mills

    1. TAI CHI WARMUP
    Release #67
    Les Mills recording of You & Me
    Originally recorded by Disclosure feat. Eliza Doolittle.
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    2. SUN SALUTATIONS
    Release #67
    Les Mills recording of Help Me Lo...

  • BODYFLOW #65 Flexibility

    BODYFLOW 65 FLEXIBILITY
    Duration: 29 min
    Equipment: yoga mat (optional)
    Presenter team: Dr Jackie Mills

    1. Sun Salutations
    Les Mills recording of Take Care
    Originally recorded by Drake feat. Rihanna.
    .
    2. Standing Strength
    Les Mills recording of Ordinary Love
    Originally recorded ...