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BODYFLOW #65 Flexibility

BODYFLOW, Season 2, Episode 15 – 29m

Up Next in Flexibility

  • BODYFLOW #64 Flexibility

    BODYFLOW 64 FLEXIBILITY
    Duration: 29 min
    Equipment: yoga mat (optional)
    Presenter team: Dr Jackie Mills

    1. Sun Salutations
    Les Mills recording of Blackbird
    Originally recorded by The Beatles.
    .
    2. Standing Strength
    Les Mills recording of Wonderwall
    Originally recorded by Oasis.
    ...

  • BODYFLOW COOLDOWN

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