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BODYCOMBAT #72 Express

BODYCOMBAT – 32m

Up Next in BODYCOMBAT

  • BODYCOMBAT #71 Express

    BODYCOMBAT 71
    Duration: 30 min
    Equipment: none required
    Presenter Team: Dan Cohen, Rachael Newsham, Reagan Kang, Lissa Bankston

    1a. UPPER BODY WARMUP
    Les Mills recording of Give Me Your Love
    Originally recorded by Sigala feat. John Newman & Nile Rogers.
    MOVES:Jab, Cross, Uppercut, Hoo...

  • BODYCOMBAT #69 Fast & Furious

    BODYCOMBAT #69 Fast & Furious (Short Workout)
    Duration: 13 min
    Equipment: none required
    Selected by: Rachael Newsham, Dan Cohen

    1. COMBAT 1
    Release #69
    Les Mills recording of I'm Alive
    Originally recorded by Shinedown.
    MOVES: Jab, Cross, Hook, Karate Punch, Roundhouse Kick.
    2. MUAY...

  • Side Kick