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BODYCOMBAT #71 - 55 Mins

BODYCOMBAT – 56m

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    BODYCOMBAT 71
    Duration: 30 min
    Equipment: none required
    Presenter Team: Dan Cohen, Rachael Newsham, Reagan Kang, Lissa Bankston

    1a. UPPER BODY WARMUP
    Les Mills recording of Give Me Your Love
    Originally recorded by Sigala feat. John Newman & Nile Rogers.
    MOVES:Jab, Cross, Uppercut, Hoo...

  • BODYCOMBAT #70 - 30 Mins

    BODYCOMBAT 70
    Duration: 30 min
    Equipment: none required
    Presenter Team: Dan Cohen, Rachael Newsham, Reagan Kang

    1a. UPPER BODY WARMUP
    Les Mills recording of Bust 'Em
    Originally recorded by Party Favor.
    MOVES:Jab, Cross, Uppercut, Hook, Jack.
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  • BODYCOMBAT #70 - 55 Mins

    BODYCOMBAT 70
    Duration: 55 min
    Equipment: none required
    Presenter Team: Dan Cohen, Rachael Newsham, Reagan Kang

    1a. UPPER BODY WARMUP
    Les Mills recording of Bust 'Em
    Originally recorded by Party Favor.
    MOVES:Jab, Cross, Uppercut, Hook, Jack.
    1b. LOWER BODY WARMUP
    Les Mills recordin...