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BODYCOMBAT #71 Express

BODYCOMBAT – 34m

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  • BODYCOMBAT #71

    BODYCOMBAT 71
    Duration: 55 min
    Equipment: none required
    Presenter Team: Dan Cohen, Rachael Newsham, Reagan Kang, Lissa Bankston

    1a. UPPER BODY WARMUP
    Les Mills recording of Give Me Your Love
    Originally recorded by Sigala feat. John Newman & Nile Rogers.
    MOVES:Jab, Cross, Uppercut, Hoo...

  • BODYCOMBAT #70 Express

    BODYCOMBAT 70 Express
    Duration: 33 min
    Equipment: none required
    Presenter Team: Dan Cohen, Rachael Newsham, Reagan Kang

    1A. UPPER BODY WARMUP
    Bust 'Em performed by Amplification Age made famous by Party Favor
    MOVES: Jab, Cross, Uppercut, Hook, Jack
    1B. LOWER BODY WARMUP
    Don't Stop The M...

  • BODYCOMBAT MMA Blast #01

    BODYCOMBAT MMA Blast 01
    (formerly called BODYCOMBAT MMA BLAST REMIX 04)
    Duration: 43 min
    Equipment: none required
    Selected by: Rachael Newsham,
    Dan Cohen

    1a. UPPER BODY WARMUP
    Release #63
    Les Mills recording of Get Ready
    Originally recorded by 2 Unlimited.
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