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BODYCOMBAT #70 - 55 Mins

BODYCOMBAT – 56m

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  • BODYCOMBAT #69 - 55 Mins

    BODYCOMBAT 69
    Duration: 55 min
    Equipment: none required
    Presenter Team: Dan Cohen, Rachael Newsham, Reagan Kang, Ben Feliciano

    1a. UPPER BODY WARMUP
    Les Mills recording of Everybody Stand Up
    Originally recorded by Bombs Away feat. Luciana.
    MOVES:Jab, Cross, Uppercut, Hook.
    1b. LOWER ...

  • BODYCOMBAT #69 - 30 Mins

    BODYCOMBAT 69
    Duration: 30 min
    Equipment: none required
    Presenter Team: Dan Cohen, Rachael Newsham, Reagan Kang, Ben Feliciano

    1a. UPPER BODY WARMUP
    Les Mills recording of Everybody Stand Up
    Originally recorded by Bombs Away feat. Luciana.
    MOVES:Jab, Cross, Uppercut, Hook.
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  • BODYCOMBAT #68 - 30 Mins

    BODYCOMBAT 68
    Duration: 30 min
    Equipment: none required
    Presenter Team: Dan Cohen, Rachael Newsham, Tauvaga Siolo

    1a. UPPER BODY WARMUP
    Les Mills recording of Freak
    Originally recorded by Steve Aoki, Diplo & Deorro feat. Steve Bays.
    MOVES:Jab, Cross, Uppercut, Hook, Jack.
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