Watch this video and more on LES MILLS ON DEMAND

Watch this video and more on LES MILLS ON DEMAND

Start Your Free Trial

Already subscribed? Sign in

BODYCOMBAT #66 Express

BODYCOMBAT – 28m

Up Next in BODYCOMBAT

  • BODYCOMBAT #65 Express

    Duration: 30 min
    Equipment: none required.
    Presenter Team: Dan Cohen, Rachael Newsham, Brian Cochrane.

    1a. UPPER BODY WARMUP
    Les Mills recording of WE CAME TO BANG
    Originally recorded by 3LAU feat. LUCIANA.
    MOVES: Jab Cross, Uppercut, Hook..
    1b. LOWER BODY WARMUP
    Les Mills recording...

  • BODYCOMBAT #63

    BODYCOMBAT 63
    Duration: 55 min
    Equipment: none required.
    Presenter Team: Dan Cohen, Rachael Newsham, Tauvaga Siolo, Carrie Kepple, Jon Chew.

    1a. UPPER BODY WARMUP
    Les Mills recording of Get Ready
    Originally recorded by 2 Unlimited.
    MOVES: Jab, Hook, Weave, Jab Cross..
    1b. LOWER BODY ...

  • BODYCOMBAT #69 Express

    BODYCOMBAT 69
    Duration: 30 min
    Equipment: none required
    Presenter Team: Dan Cohen, Rachael Newsham, Reagan Kang, Ben Feliciano

    1a. UPPER BODY WARMUP
    Les Mills recording of Everybody Stand Up
    Originally recorded by Bombs Away feat. Luciana.
    MOVES:Jab, Cross, Uppercut, Hook.
    1b. LOWER ...