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BODYCOMBAT #65

BODYCOMBAT – 54m

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  • BODYCOMBAT #65 Express

    Duration: 30 min
    Equipment: none required.
    Presenter Team: Dan Cohen, Rachael Newsham, Brian Cochrane.

    1a. UPPER BODY WARMUP
    Les Mills recording of WE CAME TO BANG
    Originally recorded by 3LAU feat. LUCIANA.
    MOVES: Jab Cross, Uppercut, Hook..
    1b. LOWER BODY WARMUP
    Les Mills recording...

  • BODYCOMBAT #70

    BODYCOMBAT 70
    Duration: 55 min
    Equipment: none required
    Presenter Team: Dan Cohen, Rachael Newsham, Reagan Kang

    1a. UPPER BODY WARMUP
    Les Mills recording of Bust 'Em
    Originally recorded by Party Favor.
    MOVES:Jab, Cross, Uppercut, Hook, Jack.
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  • BODYCOMBAT #70 Express

    BODYCOMBAT 70 Express
    Duration: 30 min
    Equipment: none required
    Presenter Team: Dan Cohen, Rachael Newsham, Reagan Kang

    1a. UPPER BODY WARMUP
    Les Mills recording of Bust 'Em
    Originally recorded by Party Favor.
    MOVES:Jab, Cross, Uppercut, Hook, Jack.
    1b. LOWER BODY WARMUP
    Les Mills ...

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