BODYCOMBAT #61 30 min
BODYCOMBAT • 33m
BODYCOMBAT 61
Duration: 33 minutes
Equipment: none required
Presenters: Dan Cohen, Rachael Newsham, Eduardo Kill
1A. UPPER BODY WARMUP
Wrecking Ball performed by Blackened Light made famous by Pop Pistols
MOVES: Uppercut, Jab, Scissor, Hook, Capoeira
1B. LOWER BODY WARMUP
Beautiful Monster performed by Energy Hazard made famous by Mick Lion
MOVES: Shoot Lunge, Front Knee, Front Kick, Back Kick, Roudhouse Kick, Side Kick
2. POWER TRAINING 1
Every Breath You Take performed by Praying Hunk made famous by Hot Fuzz
MOVES: Combat Stance, Front Stance, Uppercut, Jab
3. POWER TRAINING 2
Stairway To Heaven performed by Regulator Suspense made famous by Odyssey Modulate & Petruccio
MOVES: Hook, Body Cross, Hook Combo
4. COMBAT 3
Get Low performed by Sky Haze made famous by Dillon Francis & DJ Snake
MOVES: Switch Lunge, Esquiva Lunge
5. MUAY THAI
Ready To Rock performed by Rumble Elf made famous by Airbourne
MOVES: Combat Stance, Jab, Front Stance, Superman Punch, Running Man Knee
Up Next in BODYCOMBAT
-
BODYCOMBAT #65 55 min
BODYCOMBAT 65
Duration: 54 minutes
Equipment: none required.
Presenter Team: Dan Cohen, Rachael Newsham, Brian Cochrane.1A. UPPER BODY WARMUP
We Came To Bang performed by The Something Gizmo made famous by 3LAU feat. LUCIANA
MOVES: Jab Cross, Uppercut, Hook
1B. LOWER BODY WARMUP
Levels... -
BODYCOMBAT #64 55 min
BODYCOMBAT 64
Duration: 55 minutes
Equipment: none required
Presenter Team: Dan Cohen, Rachael Newsham1A. UPPER BODY WARMUP
Freaks performed by Dynasty Page made famous by Timmy Trumpet & Savage
MOVES: Shoot, Uppercut, Jab, Cross, Hook
1B. LOWER BODY WARMUP
Can't You See performed by D... -
BODYCOMBAT #60 30 min
Duration: 34 minutes
Equipment: none required
Presenters: Rachael Newsham, Dan Cohen, Tauvaga Siolo1A. UPPER BODY WARMUP
Hit Me With Your Best Shot (Basslouder Remix Edit) performed by Toned Jam made famous by Neon Ninja
MOVES: Uppercut, Jab, Cross, Hook, Decoy Switch, Squat Pulse, Pulsing Lun...
77 Comments