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BODYCOMBAT

BODYCOMBAT #63 30 min

25m

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    Duration: 57 minutes
    Equipment: None required
    Presenters: Dan Cohen, Rachael Newsham, Andres Vesga

    1A. UPPER BODY WARMUP
    Someone Like You performed by Capital Ginger made famous by N-Finity
    Moves: Jab, Cross, Hook, Uppercut, Shuffle

    1B. LOWER BODY WARMUP
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    Duration: 29 minutes
    Equipment: none required
    Presenter Team: Dan Cohen, Rachael Newsham, Andres Vesga

    1A. UPPER BODY WARMUP
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    1B. LOWER BODY WARMUP
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    BODYCOMBAT 61
    Duration: 59 minutes
    Equipment: none required
    Presenters: Dan Cohen, Rachael Newsham, Eduardo Kill

    1A. UPPER BODY WARMUP
    Wrecking Ball performed by Blackened Light made famous by Pop Pistols
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