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BODYCOMBAT #73 Express

BODYCOMBAT, Season 1, Episode 8 – 33m

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    BODYCOMBAT 72
    Duration: 55 min
    Equipment: none required
    Presenter Team: Rachael Newsham,
    Tauvaga Siolo, Erin Maw,
    Bettina Keller

    1a. UPPER BODY WARMUP
    Les Mills recording of Nobody To Love
    Originally recorded by Sigma.
    MOVES: Jab, Bob, Jab/Cross/Jab/Bob Combo, Double Uppercut, Sin...

  • BODYCOMBAT #72 Express

    BODYCOMBAT 72
    Duration: 30 min
    Equipment: none required
    Presenter Team: Rachael Newsham,
    Tauvaga Siolo, Erin Maw,
    Bettina Keller

    1a. UPPER BODY WARMUP
    Les Mills recording of Nobody To Love
    Originally recorded by Sigma.
    MOVES: Jab, Bob, Jab/Cross/Jab/Bob Combo, Double Uppercut, Sin...

  • BODYCOMBAT #72 Short

    BODYCOMBAT 72 Short
    Duration: 22 min
    Equipment: none required
    Presenter Team: Rachael Newsham,
    Tauvaga Siolo, Erin Maw, Bettina Keller

    1a. UPPER BODY WARMUP
    Les Mills recording of Nobody To Love
    Originally recorded by Sigma.
    MOVES: Jab, Bob, Jab/Cross/Jab/Bob Combo, Double Uppercut,...

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