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BODYCOMBAT #71 Express

BODYCOMBAT, Season 1, Episode 9 – 34m

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    BODYCOMBAT 70
    Duration: 55 min
    Equipment: none required
    Presenter Team: Dan Cohen, Rachael Newsham, Reagan Kang

    1a. UPPER BODY WARMUP
    Les Mills recording of Bust 'Em
    Originally recorded by Party Favor.
    MOVES:Jab, Cross, Uppercut, Hook, Jack.
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  • BODYCOMBAT #70 Express

    BODYCOMBAT 70
    Duration: 30 min
    Equipment: none required
    Presenter Team: Dan Cohen, Rachael Newsham, Reagan Kang

    1a. UPPER BODY WARMUP
    Les Mills recording of Bust 'Em
    Originally recorded by Party Favor.
    MOVES:Jab, Cross, Uppercut, Hook, Jack.
    1b. LOWER BODY WARMUP
    Les Mills recordin...

  • BODYCOMBAT #69

    BODYCOMBAT 69
    Duration: 55 min
    Equipment: none required
    Presenter Team: Dan Cohen, Rachael Newsham, Reagan Kang, Ben Feliciano

    1a. UPPER BODY WARMUP
    Les Mills recording of Everybody Stand Up
    Originally recorded by Bombs Away feat. Luciana.
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