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BODYCOMBAT #67 Express

BODYCOMBAT, Season 1, Episode 17 – 29m

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  • BODYCOMBAT #66

    BODYCOMBAT 66
    Duration: 55 min
    Equipment: none required
    Presenter Team: Dan Cohen, Rachael Newsham

    1a. UPPER BODY WARMUP
    Les Mills recording of Everybody
    Originally recorded by Justice Crew.
    MOVES: Hook, Jab, Cross, Uppercut, Shoot.
    1b. LOWER BODY WARMUP
    Les Mills recording of Dibb...

  • BODYCOMBAT #66 Express

    BODYCOMBAT 66
    Duration: 30 min
    Equipment: none required
    Presenter Team: Dan Cohen, Rachael Newsham

    1a. 01A UPPER BODY WARMUP
    Les Mills recording of Everybody
    Originally recorded by Justice Crew.
    MOVES: Hook, Jab, Cross, Uppercut, Shoot.
    1b. 01B LOWER BODY WARMUP
    Les Mills recording...

  • BODYCOMBAT #65

    BODYCOMBAT 65
    Duration: 55 min
    Equipment: none required.
    Presenter Team: Dan Cohen, Rachael Newsham, Brian Cochrane.

    1a. UPPER BODY WARMUP
    Les Mills recording of We Came To Bang
    Originally recorded by 3LAU feat. LUCIANA.
    MOVES: Jab Cross, Uppercut, Hook..
    1b. LOWER BODY WARMUP
    Les ...