Watch this video and more on LES MILLS ON DEMAND

Watch this video and more on LES MILLS ON DEMAND

Subscribe Now

Already subscribed? Sign in

BODYCOMBAT #66 Express

BODYCOMBAT, Season 1, Episode 10 – 28m

Up Next in BODYCOMBAT 30 MINS

  • BODYCOMBAT #65 Express

    Duration: 30 min
    Equipment: none required.
    Presenter Team: Dan Cohen, Rachael Newsham, Brian Cochrane.

    1a. UPPER BODY WARMUP
    Les Mills recording of WE CAME TO BANG
    Originally recorded by 3LAU feat. LUCIANA.
    MOVES: Jab Cross, Uppercut, Hook..
    1b. LOWER BODY WARMUP
    Les Mills recording...

  • BODYCOMBAT #63 Express

    Duration: 55 min
    Equipment: none required.
    Presenter Team: Dan Cohen, Rachael Newsham, Tauvaga Siolo, Carrie Kepple, Jon Chew.

    1a. UPPER BODY WARMUP
    Les Mills recording of Get Ready
    Originally recorded by 2 Unlimited.
    MOVES: Jab, Hook, Weave, Jab Cross..
    1b. LOWER BODY WARMUP
    Les Mi...

  • BODYCOMBAT #59 Express

    BODYCOMBAT 59
    Duration: 30 min
    Equipment: none required

    1a. Upper Body Warmup
    Les Mills recording of I Knew You Were Trouble (DRM Remix Edit)
    Originally recorded by Girls Only.
    .
    1b. Lower Body Warmup
    Les Mills recording of Everything About You (Danceboy Remix Edit)
    Originally rec...