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BODYCOMBAT #66 Express

BODYCOMBAT, Season 1, Episode 24 – 28m

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  • BODYCOMBAT #66 Short

    BODYCOMBAT 66 Short
    Duration: 18 min
    Equipment: none required
    Presenter Team: Dan Cohen, Rachael Newsham

    1a. UPPER BODY WARMUP
    Les Mills recording of Everybody
    Originally recorded by Justice Crew.
    MOVES: Hook, Jab, Cross, Uppercut, Shoot.
    1b. LOWER BODY WARMUP
    Les Mills recording o...

  • BODYCOMBAT #65

    BODYCOMBAT 65
    Duration: 55 min
    Equipment: none required.
    Presenter Team: Dan Cohen, Rachael Newsham, Brian Cochrane.

    1a. UPPER BODY WARMUP
    Les Mills recording of We Came To Bang
    Originally recorded by 3LAU feat. LUCIANA.
    MOVES: Jab Cross, Uppercut, Hook..
    1b. LOWER BODY WARMUP
    Les ...

  • BODYCOMBAT #65 Express

    Duration: 30 min
    Equipment: none required.
    Presenter Team: Dan Cohen, Rachael Newsham, Brian Cochrane.

    1a. UPPER BODY WARMUP
    Les Mills recording of WE CAME TO BANG
    Originally recorded by 3LAU feat. LUCIANA.
    MOVES: Jab Cross, Uppercut, Hook..
    1b. LOWER BODY WARMUP
    Les Mills recording...

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