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BODYCOMBAT #59 Express

BODYCOMBAT, Season 1, Episode 36 – 31m

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  • BODYCOMBAT #58 Express

    BODYCOMBAT 58
    Duration: 30 min
    Equipment: none required

    1a. Upper Body Warmup
    Les Mills recording of Blow Me (One Last Kiss) (Max Kinscheck Remix)
    Originally recorded by Dirty Scandal.
    .
    1b. Lower Body Warmup
    Les Mills recording of Scream (Tobi feat. LuTraXx Remix)
    Originally reco...

  • BODYCOMBAT Cardio Blast

    BODYCOMBAT Cardio Blast (Short Workout)
    Release #63 & #64
    Duration: 14 min
    Equipment: none required
    Selected by: Rachael Newsham, Dan Cohen

    1. COMBAT 1
    Release #63
    Les Mills recording of Badboi
    Originally recorded by Pegboard Nerds.
    MOVES: Roundhouse Kick.
    2. POWER TRAINING 1
    Re...

  • BODYCOMBAT Extreme Cardio #02

    BODYCOMBAT Extreme Cardio #02
    (formerly called BODYCOMBAT EXTREME CARDIO REMIX 05)
    Duration: 43 min
    Equipment: none required
    Selected by: Rachael Newsham,
    Dan Cohen
    1a. UPPER BODY WARMUP
    Release #71
    Les Mills recording of Give Me Your Love
    Originally recorded by Sigala feat. John New...

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