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BODYBALANCE #77

BODYBALANCE – 57m

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    BODYBALANCE 76 FLEXIBILITY
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    Equipment: yoga mat (optional)
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    1. SUN SALUTATIONS
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    BODYBALANCE 76 STRENGTH
    Duration: 30 min
    Equipment: yoga mat (optional)
    Presenter team: Dr Jackie Mills, Diana Archer Mills, Kylie Gates, Corey Baird, Laura Birchenough

    1a. SUN SALUTATIONS
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