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  56:49

  2017-1 BODYBALANCE 76_55 MIN_LMOD

  2017-1 BODYBALANCE 76_55 MIN_LMOD

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  2017-1 BODYBALANCE 76_FLEX_30 MIN_LMOD

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  37:08

  BODYBALANCE #75 FLEXIBILITY - 30 Mins

  BODYBALANCE #75 FLEXIBILITY - 30 Mins

  BODYBALANCE 75 FLEXIBILITY
  Duration: 30 min
  Equipment: yoga mat (optional)
  Presenter team: Dr Jackie Mills, Corey Baird, Caley Greyling-Jäck

  1. SUN SALUTATIONS
  Les Mills recording of Free
  Originally recorded by Broods.
  MOVES: Intense Pose, Extended Mountain Pose, Forward Fold, Lunge, ...