Sorry, video is not currently available in your country

Sorry, video is not currently available in your country

BODYBALANCE #68 Flexibility

BODYBALANCE, Season 2, Episode 11 – 29m

Up Next in FLEXIBILITY 30 Mins

  • BODYFLOW #68 Flexibility

    BODYFLOW 68 FLEXIBILITY
    Duration: 30 min
    Equipment: yoga mat (optional).
    Presenter team: Dr Jackie Mills, Dr David McKenzie, Ibsen Nogueira, Sue Far-Ashton, Dee McNeill, Lainie Jenkins, Uschi Braun.
    1. SUN SALUTATIONS
    Les Mills recording of Of The Night
    Originally recorded by Bastille.
    ...

  • BODYBALANCE #67 Flexibility

    BODYBALANCE 67 FLEXIBILITY
    Duration: 30 min
    Equipment: yoga mat (optional)
    Presenter team: Dr Jackie Mills

    1. Sun Salutations
    Les Mills recording of Help Me Lose My Mind
    Originally recorded by Disclosure feat. London Grammar.
    .
    2a. Standing Strength
    Les Mills recording of Free
    Or...

  • BODYBALANCE #66 Flexibility

    BODYBALANCE 66 FLEXIBILITY
    Duration: 30 min
    Equipment: yoga mat (optional)
    Presenter team: Dr Jackie Mills

    1. Sun Salutations
    Les Mills recording of Listen To Soul, Listen To Blues
    Originally recorded by SAFIA.
    .
    2. Standing Strength
    Les Mills recording of Hold On
    Originally reco...