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2014-1 BODYBALANCE STRENGTH_64_30 MIN_LMOD

BODYBALANCE, Season 1, Episode 14 – 31m

Up Next in STRENGTH 30 Mins

  • BODYBALANCE #63 Strength

    BODYBALANCE 63 STRENGTH
    Duration: 30 min
    Equipment: yoga mat (optional)
    Presenter team: Dr Jackie Mills

    1. Tai Chi Warmup
    Les Mills recording of Insane
    Originally recorded by Flume feat. Moon Holiday.
    .
    2. Sun Salutations
    Les Mills recording of Breathing
    Originally recorded by Ja...